O2 Home Sleep Study - Understand Your Sleep Without Leaving Home
Struggling with Poor Sleep or Daytime Fatigue?
If you often wake up tired, snore heavily, or feel sleepy during the day, you may be experiencing a sleep disorder such as sleep apnea. Left undiagnosed, these conditions can increase risks for high blood pressure, heart disease, diabetes, and poor quality of life.
A home sleep study allows you to get tested in the comfort of your own bed, with medical-grade equipment and professional oversight.
Why Consider a Home Sleep Study?
- Comfort of your own home
Sleep naturally without a hospital stay. - Convenient and simple
Easy-to-wear devices that record while you sleep. - Reliable medical insights
Results are reviewed by our sleep specialists. - Affordable option
Cost-effective compared to in-lab sleep studies.
Who Should Get Tested?
A home sleep study may be recommended if you experience:
- Loud or persistent snoring
- Pauses in breathing during sleep (noticed by a partner)
- Morning headaches or dry mouth
- Daytime sleepiness or poor concentration
- Waking up gasping or choking
- “Brain fog” – a feeling of mental sluggishness and a lack of sharpness
- Frequent urination at night
- Poorly controlled hypertension, young hypertension
If these sound familiar, getting tested early can help you avoid long-term complications of sleep apnea.
Devices Designed for Accurate Sleep Apnea Detection
Our doctors may recommend one of these home sleep study devices:
Non-Flow Based Device
Gives an overview of your sleep and picks up signs of sleep apnea through changes in oxygen and sleep patterns.
- Worn comfortably on the finger
- Tracks sleep stages, oxygen levels, heart rate, snoring, and movement
- Detects signs of sleep apnea indirectly through changes in oxygen and sleep patterns
- Light, simple to use, and often preferred by patients who want minimal setup
- Best suited for patients with suspected sleep apnea
Flow-Based Device
Provides a more detailed picture by directly measuring your breathing and breathing efforts, helping to confirm and assess the severity of sleep apnea.
- Sensors placed on the nose, chest, and finger/forehead
- Directly measures breathing patterns, airflow, oxygen levels, and snoring
- Provides detailed data on the severity of sleep apnea and related breathing issues
- Offers a more comprehensive picture of your sleep
All devices are clinically validated to detect sleep apnea. Our sleep specialist will recommend the most suitable option based on your symptoms and medical history.
Why Choose O2 for Your Home Sleep Study?
- Easy to manage – devices designed for simple use at home.
- Affordable – accessible pricing compared to in-lab testing.
- Convenient – no overnight hospital stay needed.
- Familiar – sleep in your own bed, at your usual bedtime, in the comfort of your home.
- Comprehensive care under one roof – testing, results, and follow-up with our sleep specialists.
- Experienced sleep care team – guided by doctors trained in sleep medicine and supported by dedicated technologists for accurate results and personalised care.
Meet Our Sleep Care Team
Our sleep specialist works closely with experienced sleep technologists to guide you through every step of your study. Together, they ensure accurate results and personalised care tailored to your needs.
Sleep Technologist
Our Sleep Technologists will guide you through the sleep study process, making sure you feel comfortable, and will also share practical advice on sleep habits, lifestyle changes, and therapies like CPAP to support better rest.
What to Expect From Start to Finish
1. Initial Consultation
Meet with our sleep specialist to discuss your symptoms, medical history, and whether a home sleep study is suitable for you.
2. Device Setup
Our team shows you exactly how to use the device before you take it home. You’ll get clear instructions and support to ensure you feel confident.
3. Sleep at Home
Simply wear the device overnight in your own bed. The sensors record important information while you sleep naturally.
4. Follow-Up Consultation
Your doctor will go through your results with you in detail, explain what they mean, and discuss the next steps if treatment is needed.
Take Charge of Your Sleep Health
Restful sleep is key to your long-term wellbeing. With clear results from a home sleep study, our doctors can help you understand your condition and guide you toward the right treatment. Don’t let sleep issues hold you back any longer.